Insulin and it's Metabolic Effects

  
Insulin and it's Metabolic Effects
by: Ron Rosedale M.D.

This is a powerful document linked to the Dr. Mercola Website and read by both of us some time back.
It is a synopsis of a lecture that Dr. Ron Rosedale gave back in August 1999. Simply click the link on the title above and read. Take your time, it is a long paper (32 pgs), but worth reading when you grasp it's relevance.

This document will change the way you view carbohydrates and sugars, providing you with insight rarely ever talked about and hardly understood. It sheds light on how insulin functions in the body, what happens when there is excess insulin, when we become insulin resistant, and also the harsh realities of what is happening in the bodies of most North Americans that eat refined carbohydrates (breads & pasta) as a staple. The striking reality is that you will read how excess insulin and insulin-resistance relates to just about every major disease you can think of, and is not just privy to diabetes.

We'd love to know what you think about this document and how we can help you to make the choice towards getting lower glycemic in your diet.